Janet Jackson Will Always Battle ‘The Bulge’
Janet, don’t sabotage your life by eating the wrong things. Eat, but grapes or anything good and low calories. You have come too far to ruin what you have. Easier said then done. Focus, Focus, Focus! Pray for help from a higher power. I feel hungry too and at time way beyond instincts but I have never crossed by weight to a limit where I cannot control my belly, sometimes I feel as having all that junk food I see in the restaurants and food outlets, I do have some of them there and then but I go and work out every day to compensate for my unending love for junk food. I love chocolates too and cheese slices too and then again I compensate by playing squash and tennis at my local club and I play good squash too. So the formula for me is simple eat good food, sometimes allow yourself to indulge in some tasty unhealthy food but do more to keep burning those calories on a daily basis- by someone who cares for an individual.